Health and Wellbeing

Well: to Calm

Tomasz Stroud

£19.99

Indicative price. Final price and availability confirmed on enquiry.

Clear, evidence-led advice without the hype. Well: to Calm explains the science in plain English and turns it into small habits that fit a busy week. Available to order individually or in multiples for groups and classrooms.

Product details

Author

Tomasz Stroud

Category

Health and Wellbeing

Format

Paperback

Publisher

Copperbeech Press

Release date

26 July 2025

ISBN

978-1-82171-267-7

Pages

455