Health and Wellbeing
Move A Practical Guide
Anita Mortimer
Health and Wellbeing · New release
Move A Practical Guide
Anita Mortimer
£17.99
Indicative price. Final price and availability confirmed on enquiry.
Clear, evidence-led advice without the hype. Move A Practical Guide explains the science in plain English and turns it into small habits that fit a busy week. Suitable for readers new to the author as well as returning fans.
Product details
- Author
- Anita Mortimer
- Category
- Health and Wellbeing
- Format
- Paperback
- Publisher
- Seaholm Books
- Release date
- 12 September 2026
- ISBN
- 978-1-81924-248-8
- Pages
- 452