The Anxiety Resilience

Name: The Anxiety Resilience
Price: 17.99 GBP
Availability: InStock
Author: Harriet Kaur
ISBN: 978-1-82002-254-4

Harriet Kaur

£17.99

Indicative price. Final price and availability confirmed on enquiry.

Clear, evidence-led advice without the hype. The Anxiety Resilience explains the science in plain English and turns it into small habits that fit a busy week. Suitable for readers new to the author as well as returning fans.

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Product details

Author: Harriet Kaur
Category: Health and Wellbeing
Format: Paperback
Publisher: Ashgrove Publishing
Release date: 15 January 2026
ISBN: 978-1-82002-254-4
Pages: 234

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