Health and Wellbeing · New release

Move Easy

Ruth Mensah

£13.99

Indicative price. Final price and availability confirmed on enquiry.

Clear, evidence-led advice without the hype. Move Easy explains the science in plain English and turns it into small habits that fit a busy week. A regular seller with readers and book groups alike.

Product details

Author

Ruth Mensah

Category

Health and Wellbeing

Format

Paperback

Publisher

Copperbeech Press

Release date

3 April 2026

ISBN

978-1-82041-257-7

Pages

285