Eat to Calm

Name: Eat to Calm
Price: 13.99 GBP
Availability: InStock
Author: Duncan Pemberton
ISBN: 978-1-81963-251-1

Duncan Pemberton

£13.99

Indicative price. Final price and availability confirmed on enquiry.

Clear, evidence-led advice without the hype. Eat to Calm explains the science in plain English and turns it into small habits that fit a busy week. A regular seller with readers and book groups alike.

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Product details

Author: Duncan Pemberton
Category: Health and Wellbeing
Format: Paperback
Publisher: Kingsbridge Press
Release date: 27 May 2025
ISBN: 978-1-81963-251-1
Pages: 183

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